'I sometimes feel like I have had a full body massage when I come out of Helen's classes, I am so relaxed. I so love it and would recommend it to anyone. Helen is a very talented yoga teacher.'  

'I slipped 4 discs 3 years ago and have had reduced movement and constant pain in my back since. Since I started the classes with Helen I have made a huge improvement. The gentle nature of the class allows me to start slowly and build up to yoga movements I am comfortable with. I recommend this to anyone and everyone.'

'The gentle yoga classes are peaceful and restorative to both mind and body. Without doubt I always left the class feeling stronger and more positive.'